What is Epigenetics?
Epigenetics explores how behaviors and environmental factors like diet, exercise, and sun exposure influence gene activity without altering DNA sequences. Unlike permanent genetic changes, epigenetic modifications are reversible, turning genes on or off to regulate biological processes.
Lifestyle choices significantly impact gene expression and overall health, including skin condition. Understanding epigenetics highlights how healthier habits and tailored skincare routines can positively affect gene activity and promote youthful-looking skin.